performance dynamics

ATHLETIC DEVELOPMENT CENTER

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PERFORMANCE TRAINING MEMBERSHIPS

3 MONTH TRAINING PROGRAM 3-5 DAYS PER WEEK
6 MONTH TRAINING PROGRAM 3-5 DAYS PER WEEK
9 MONTH TRAINING PROGRAM 3-5 DAYS PER WEEK
12 MONTH TRAINING PROGRAM 3-5 DAYS PER WEEK




1 MONTH TRAINING PROGRAM

2 TRAINING SESSIONS PER WEEK (8 SESSIONS)
3 TRAINING SESSIONS PER WEEK (12 SESSIONS)
4 TRAINING SESSIONS PER WEEK (16 SESSIONS)





1 SESSION $70
5 SESSIONS $325
10 SESSSIONS $650

HIGH PERFORMANCE TRAINING

ONE-ON-ONE PERFORMANCE TRAINING

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